Why drinking rusty, muddy water may be a sign of dehydration

Drinking rusty, mud-colored water may signal a water shortage, according to research published in the American Journal of Public Health.The study showed drinking a pint of water with a little salt or vinegar after a hard workout may help flush the body of the salts that may be accumulating in the body.Drinking a little bit […]

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When drinking water is a luxury

The United States has seen a significant uptick in waterborne illnesses linked to drinking fountains.Now, researchers say, it’s time to consider making water a luxury rather than a necessity.

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